MY WHY!

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Hi, I’m Rome. My passion for a healthy lifestyle started with my very own transformation.

While I was in the army, I was in the best shape of my life but once I got out, it was all downhill from there. Within my 1st year out I gained 52lbs climbing from 185lb up to 237lb. Fried chicken, cheesecake and gummy worms are my kryptonite. I would get angry at myself because I would secretly eat these things and binge on it. Then I’d feel so guilty, un-confident, depressed and these emotions made me feel so low about myself.

Basketball has always been my mental and physical release. And one day, I could not make it up and down the court once because I was so heavy and tired. That was when I realized how much weight I gained and that I needed to change.

Every workout was a battle with my mind and every time I finished the workout I gained a little more self-confidence. Slowly, I fought to stay committed and focused. It was hard not to go back to my old habits and binge eating. However, my confidence, my smile and my happiness started flowing again. I dropped down to 193lbs of lean muscle and am very proud of what I am capable of doing with my body. I have never felt better!

I truly believe every person deserves to feel the inner & outer growth that comes with living a healthy lifestyle.

Everyone deserves to feel confident, powerful, worthy, inspired, capable of anything.  

That is what I am here to create with you.

Let’s get started now…