Packages

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• 45 Minute Workout 
• Stretching  
• Weight & Measurements 

• 45 Minute Workout 
• Stretching 
• Weight & measurements  

Perfect for people looking to train right from their home! Zoom link will be sent 10 minutes before workout.

• 45 Minute Workout
• Stretching
• Online Accountability 

 Perfect for people looking to train right from their home! I will build a custom workout around the gym equipment you do or don't have. Either way, we will get results!  

• Customized workouts sent weekly
• Stretching routine
• Weekly check in directly from ME!

• 3 Personal customized workouts per week. 45 Minutes. 
• Customized stretching program to do right from home. 
• 2 Check-Ins per week. Directly from ME! 
• Before & After picture 
• Weight & Measurements taken throughout program. 
• Customized nutrition guide designed specifically for your goals. 
• FREE virtual group workouts. 

• 3 Personal customized workouts per week. 45 Minutes. 
• Workouts must be scheduled together with your partner. No individual sessions. 
• Customized stretching program to do right from home. 
• 2 Check-Ins per week to each person. Directly from ME! 
• Before & After picture 
• Weight & Measurements taken throughout program. 
• Customized nutrition guide designed specifically for each of your goals. 
• FREE virtual group workouts.